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Beginning again…and again…and again
I did a thing. At 50 years old I became a yoga instructor. Not quite the oldest person in my class of 9 but almost. I sit here today beginning my journey as an instructor while faced with all the feels and insecurities as any person making a drastic change in their lives.
So....What is Balance Anyway?
My preference is to define “balance” without ever using any words regarding measurement. Balance is a mathematical term that makes people think of things like 50/50 or 80/20.
"D" as in DEFINE
To achieve or attempt to achieve a new goal (in my case FULL BALANCE) we need to lay out the guidelines about what we want to achieve.
Step 2: The “E” in the DEFINE Method
Hopefully at this point you we have defined concrete goals for ourselves and have defined what needs to be focused on to pursue our “balance” or peace.