Seasons Life Coaching and Counseling (SLCC) is a personal counseling experience addressing women and couples as we attempt to balance our homes, families, careers, hobbies, and dreams.
We provide an alternative to traditional psychotherapy. Our mission is to aid women in reducing stress, confusion, and feelings of stagnation, by providing strength, clarity of vision and a sense of peace.
SLCC offers Cognitive Behavioral Therapy that is traditionally brief and goal focused. We utilize traditional talk therapy and non-traditional methods such as research assistance, out of office coaching sessions, phone session, as well as, holistic approaches of mindfulness, meditation, and relaxation training.